Ear, Nose, and Throat Doctor (ENT) Tips For The Cold Season
Rockwell MD | Seattle, WA As the chilly winds of the cold season approaches, so do the familiar woes of sniffles, sore throats, and congested sinuses. While colds are commonplace during this time, there are proactive steps you can take to minimize their impact on your ear, nose, and throat health. In this blog post, we've collaborated with an experienced Ear, Nose, and Throat (ENT) doctor to provide you with invaluable tips to keep your ENT system in top shape during the cold season. 1. Hydration Is Key Cold weather can be deceptively drying, both indoors and outdoors. Your ENT doctor emphasizes the importance of staying well-hydrated to combat dry nasal passages and throat irritation. Aim to drink plenty of water throughout the day, and consider using a humidifier at…