An ENT Doctor’s Tips for Recovering from Cold Season
Rockwell MD | Seattle, WA Cold season can be rough, especially when symptoms like congestion, sore throat, and sinus pressure interfere with daily life. Fortunately, ENT (Ear, Nose, and Throat) specialists have a wealth of knowledge to help you recover effectively and get back to feeling your best. Here are top tips from ENT doctors to guide you through the recovery process this cold season. Stay Hydrated Keeping your body hydrated is essential for recovery. Fluids help thin mucus, making it easier to clear from your sinuses and throat. Opt for warm beverages like herbal tea, broth, or honey with lemon to soothe your throat and provide comfort. Avoid dehydrating drinks like alcohol or caffeinated beverages. Prioritize Rest Your body needs energy to fight off infections, so give…